sunflower bread



INGREDIENTS

3 1/4   cup   Sunflower seeds
3 1/4   cup   Water
2 1/2   tsp   Salt
6 tbl  Corn flour
2/3  cup Corn oil

METHOD

Put the sunflower seeds, water & salt into a pot, cover & let simmer for 1 1/2 hours.  When well cookked, crush the seeds to amke a paste.
Add the corn flour, 1 tablespoon at a time to thicken.  Work with your hands; cool a little.
Make small, flat pancakes of approximately 5" diameter.
Heat oil & fry both sides, adding more oil if necessary.  Drain well & eat.

 
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